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WHAT YOU CAN EXPECT WITHIN OUR COMPLETE ACL REHAB GUIDE
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INITIAL INJURY MANAGEMENT
With so much information on the internet, it can be hard to know the next best steps after the unfortunate injury has occurred.
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Our complete guide starts by outlining the exact steps you should take following a potential ACL injury, who to see, what options you have if the ACL is ruptured (including alternatives to surgery like the Cross-Bracing protocol) and what you should expect if you choose to have surgery (public vs private system)
HOW TO SELECT THE RIGHT ACL TEAM
We'll let you in on a little secret.
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During our Physiotherapy degrees, we learnt next to nothing about ACL rehabilitation and how to ensure optimal outcomes for athletes.
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We want to make sure all ACL athletes know exactly what to look for to pair up with a team of rehab professionals that elevate their chances of a great rehab outcome, not hinder them.
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Within this guide we provide a 10-point checklist to help empower patients to make educated choices when selecting an ACL rehab provider
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OUR 6-STAGE ACL REHAB PROTOCOL
ACL rehabilitation should follow a criteria-based, stage approach, where ACL patients earn the right to progress, passing a number of testing batteries along the way.
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In this guide we unveil our entire 6-stage ACL rehab protocol, outlining what to expect at each stage, when patients can expect to reach certain milestones, progression criteria for each stage and how we guide our ACL patients through their rehab without leaving anything to guesswork.
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This is not aimed to solely advertise our services, but also enable ACL patients at any stage of their rehab to compare their current plans and reflect on whether they're doing everything they can to get a great rehab outcome.
FREE PROGRAMS
Throughout our guide, we explain what home/gym/running programs should entail throughout each stage of the ACL rehab process.
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Within this guide we provide readers the opportunity to access a free ACL rehab program from one of our ACL physiotherapists, tailored to them and uploaded onto a mobile app, with video demonstrations and detailed explanations of how to get the most out of the program.
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